Millcreek Business Market - Next Thursday!
The Highlights - Millcreek Business Market - TODAY!
- Tickets Available to the Millcreek Annual Business of the Year Gala!
- Millcreek Promise Program Silent Auction Items - Donations Needed!
- Epic Fitness Wellness Corner
- September Business of the Month!
- Office of Economic Opportunity Grants - Open TODAY!
- Jordan River Canoe Clean Up! - Looking for Volunteers!
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Millcreek Business Market - TODAY!
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Event InformationCheck out the Millcreek Business Market on Thursday, September 14th from 4 – 8 PM at Millcreek Common (1354 E Chambers Ave). Join over 40 local businesses at the Millcreek Business Market and enjoy fresh cut flowers, haircuts, Thai food, skin care products, henna tattoos, permanent jewelry, dog treats and toys, boba, and more! 19 of the 40+ local businesses are hiring job seekers as well! There will also be roller skating, food trucks, and Free Twisted Sugar drinks and cookies for the first 100 attendees’ courtesy of US Bank! Patrons can park on the North side of the Granite Credit Union Adventure Hub and enter through Woodland Avenue to get to Chambers Avenue. Chambers Avenue is currently under construction. |
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Millcreek Business Market Parking InformationDue to the construction, we know that today's market may be difficult with parking. Please see the map to see the highlighted places that patrons may park for the event! Please note that the south side of Millcreek Common's sidewalk is closed, so if you do park at Millcreek City Hall, you will need to walk to Highland Drive and cross at the light to then walk to the Common. Please call Alyssa Henrie at 801-675-1164 if you have any questions about parking for today's event! |
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Millcreek Annual Business of the Year Gala Invitation!The Millcreek Business Council and Millcreek City Journals are so excited to announce the Millcreek Annual Business of the Year Gala! This year the Gala will be on Tuesday, October 3rd from 11:30 AM – 2:00 PM at Camp Tracy (3901 Millcreek Canyon Rd, East Millcreek, UT 84109)! We would love to invite your business to the Gala and enjoy an amazing meal, networking opportunities, a presentation of the Business of the Year Award, Mayor’s Choice Awards, the Community Choice Awards, and more! We have 3 different ticket options: Individual Ticket ($35) – Purchase tickets here: Millcreek Annual Business of the Year Gala - Individual Ticket Tickets, Tue, Oct 3, 2023 at 11:30 AM | Eventbrite - Access to the Gala
- An amazing meal
- Your business will be a part of the celebration!
Table Sponsor ($500) – Purchase tickets here: Millcreek Annual Business of the Year Gala - Table Sponsorship Tickets, Tue, Oct 3, 2023 at 11:30 AM | Eventbrite - Access to the Gala
- An amazing meal
- Business logo and name on table
- Verbal recognition from announcer
- Table (8 seats for 8 guests)
Premium Sponsor ($1000) – Purchase tickets here: Millcreek Annual Business of the Year Gala - Premium Sponsorship Tickets, Tue, Oct 3, 2023 at 11:30 AM | Eventbrite - Access to the Gala
- An amazing meal
- Business logo and name on table
- Business name on printed and promotional materials
- Two-minute verbal presentation to audience
- Table (8 seats for 8 guests)
Please let me know if you have any questions by responding to this email (ahenrie@millcreek.us) or by phone at 801-214-2765. We hope to see you there! |
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Epic Fitness Wellness Corner - Fundamentals of Fat Loss Part 2By: Ben Fogel In Part I, we went over a short overview of the 3 principles of fat loss: - Burn more calories than you take in (Calorie deficit)
- Include strength training 3x/week
- Eat plenty of protein
The goal in part II is to dive into how to actually create a healthy, sustainable calorie deficit without starving yourself. When you zoom out and look at the body of knowledge from a nutritional science perspective from a 30,000 ft. view, a very simple truth emerges. When it comes to body composition management, when you control for 2 variables, virtually any way of eating works the same. What are those 2 variables, you may be wondering?? Calories and protein. We will get more into protein and the importance of that in part IV of this series, so for now we will focus on calories. By creating a caloric deficit of between 200-400 calories per day, you will be able to see sustainable change for longer periods of time and without starving yourself. This size of deficit has been shown to help move the needle enough to continue to help fuel your workouts and activity without the negative side effects of feeling lousy eating too few calories. When your deficit is too high, your workouts will suffer, your sleep will be worse, your body will cling to its fat stores and you won’t have the energy to do the things that you love. |
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Congratulations to Tandoor Indian Grill for being the September Business of the Month! Congratulations to Tandoor Indian Grill for being the September Business of the Month! Thank you for all you continue to do for the Millcreek Community! Thank you to Granite Credit Union for being the generous sponsor of the Business of the Month Awards! "We are honored to be Chosen the Millcreek Business Councils September Business of the Month !! Tandoor Indian Grill in Millcreek was opened 16 years ago to Salt Lake Scene of Eateries to introduce South and North Indian Cuisine . Tandoor is a family business and attracts diners for its every day changing healthy buffet, Kababs, Biryanis, Curries and Lentil crepes called “DOSAS”. On a trip to Tandoor, you can enjoy our creamiest Chicken tikka Masala , Vegetable Coconut Korma or Lamb Masala with a fluffy naan! We served back to the community by offering 50% to first responders and countless free meals to homeless And at University Hospital throughout Covid time."
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Economic Assistance Grant - Governor's Office of Economic Opportunity - OPEN TODAY!The Utah Legislature allocated $4.5 million for an Economic Assistance Grant program administered by the Governor's Office of Economic Opportunity. The grant assists Utah businesses that promote and support economic opportunity and provide a service related to industry, education, community development, or infrastructure. The grant opens on Sept. 7, 2023, and will close on Sept. 21, 2023. Additional information, including qualifications and applications, will be posted in August. Find the Grant Information HERE!
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Get to the River Festival - Jordan River Canoe Clean Up - Sign Up Today! Millcreek and the Jordan River Commission are partnering on the Get to the River Festival - Jordan River Canoe Clean Up event! This event is going to be on Saturday, September 30th from 10:00 AM to 2:00 PM. Location details will follow volunteer registration. We are searching for 15 volunteers to sign up to canoe down the Jordan River and pick up trash along the riverside and in the river itself. This is a great opportunity to volunteer with the community and to help clean up the environment! If you are interested in signing up, please sign up HERE! If you have any questions, please contact Alyssa Henrie at ahenrie@millcreek.us! Volunteers must be 14+ years of age and have some canoeing experience (know how to safely get in and out of a canoe, know how to steer a canoe, etc)! |
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